Dick Walters 30:00 row
6,469m
Meters
30:00.0
Time
2:19.1
Pace
371
Calories
119
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 107 |
July 24, 2016 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,469m | 2:19.1 | 130 | 747 | 24 | 119 |
| 6:00.0 | 1,245m | 2:24.5 | 116 | 698 | 25 | 106 |
| 12:00.0 | 1,272m | 2:21.5 | 124 | 725 | 24 | 110 |
| 18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 24 | 117 |
| 24:00.0 | 1,319m | 2:16.4 | 138 | 773 | 25 | 125 |
| 30:00.0 | 1,341m | 2:14.2 | 145 | 798 | 25 | 137 |
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Workout Graph
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