Dick Walters 10000m row
10,000
Meters
46:33.4
Time
2:19.6
Pace
573
Calories
116
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 1140 |
| Drag Factor | 107 |
July 25, 2016 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:33.4 | 10,000 | 2:19.6 | 128 | 742 | 573 | 24 | 116 |
| 9:33.2 | 2,000 | 2:23.3 | 119 | 709 | 112 | 25 | 103 |
| 9:26.4 | 4,000 | 2:21.6 | 123 | 724 | 113 | 24 | 108 |
| 9:21.4 | 6,000 | 2:20.3 | 127 | 735 | 114 | 24 | 115 |
| 9:16.2 | 8,000 | 2:19.0 | 130 | 748 | 115 | 24 | 115 |
| 8:56.1 | 10,000 | 2:14.0 | 145 | 800 | 119 | 25 | 142 |
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Workout Graph
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