Dick Walters 5000m row
5,000m
Meters
25:52.1
Time
2:35.2
Pace
273
Calories
104
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 585 |
| Drag Factor | 106 |
September 17, 2016 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:52.1 | 5,000m | 2:35.2 | 94 | 622 | 22 | 104 |
| 5:09.1 | 1,000m | 2:34.5 | 95 | 626 | 24 | 97 |
| 6:37.1 | 2,000m | 3:18.5 | 45 | 453 | 18 | 91 |
| 4:47.4 | 3,000m | 2:23.7 | 118 | 705 | 24 | 104 |
| 4:43.3 | 4,000m | 2:21.6 | 123 | 723 | 24 | 106 |
| 4:35.2 | 5,000m | 2:17.6 | 134 | 762 | 24 | 124 |
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Workout Graph
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