Dick Walters 30:00 row

6,629m

Meters

30:00.0

Time

2:15.7

Pace

389

Calories

Average Watts140
Calories Per Hour781
Stroke Rate23
Stroke Count709
Drag Factor191

September 18, 2016 16:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,629m 2:15.7 140 781 23
6:00.0 1,275m 2:21.1 124 728 24
12:00.0 1,302m 2:18.2 132 755 23
18:00.0 1,313m 2:17.0 136 767 23
24:00.0 1,336m 2:14.7 143 792 24
30:00.0 1,403m 2:08.2 166 870 25

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Workout Graph

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