Dick Walters 30:00 row
6,513m
Meters
30:00.0
Time
2:18.1
Pace
376
Calories
126
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 164 |
September 18, 2016 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,513m | 2:18.1 | 133 | 756 | 24 | 126 |
| 6:00.0 | 1,241m | 2:25.0 | 115 | 694 | 24 | 111 |
| 12:00.0 | 1,299m | 2:18.5 | 132 | 752 | 24 | 119 |
| 18:00.0 | 1,301m | 2:18.3 | 132 | 754 | 24 | 125 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 25 | 130 |
| 30:00.0 | 1,359m | 2:12.4 | 151 | 818 | 25 | 147 |
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Workout Graph
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