Dick Walters 30:00 row
6,601m
Meters
30:00.0
Time
2:16.3
Pace
386
Calories
127
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 180 |
September 23, 2016 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,601m | 2:16.3 | 138 | 775 | 24 | 127 |
| 6:00.0 | 1,255m | 2:23.4 | 119 | 708 | 24 | 114 |
| 12:00.0 | 1,290m | 2:19.5 | 129 | 743 | 24 | 118 |
| 18:00.0 | 1,307m | 2:17.7 | 134 | 761 | 24 | 123 |
| 24:00.0 | 1,339m | 2:14.4 | 144 | 795 | 24 | 129 |
| 30:00.0 | 1,410m | 2:07.6 | 168 | 878 | 25 | 153 |
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Workout Graph
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