Dick Walters 30:00 row
6,363m
Meters
30:00.0
Time
2:21.4
Pace
361
Calories
109
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 162 |
September 23, 2016 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,363m | 2:21.4 | 124 | 725 | 24 | 109 |
| 6:00.0 | 1,235m | 2:25.7 | 113 | 689 | 25 | 97 |
| 12:00.0 | 1,257m | 2:23.1 | 119 | 710 | 24 | 101 |
| 18:00.0 | 1,264m | 2:22.4 | 121 | 717 | 24 | 107 |
| 24:00.0 | 1,277m | 2:20.9 | 125 | 730 | 24 | 111 |
| 30:00.0 | 1,330m | 2:15.3 | 141 | 785 | 24 | 131 |
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Workout Graph
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