Dick Walters 10000m row
10,000m
Meters
46:22.6
Time
2:19.1
Pace
575
Calories
116
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 1104 |
| Drag Factor | 197 |
September 24, 2016 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:22.6 | 10,000m | 2:19.1 | 130 | 747 | 23 | 116 |
| 9:32.8 | 2,000m | 2:23.2 | 119 | 710 | 24 | 104 |
| 9:24.0 | 4,000m | 2:21.0 | 125 | 729 | 23 | 112 |
| 9:17.9 | 6,000m | 2:19.4 | 129 | 743 | 23 | 113 |
| 9:14.6 | 8,000m | 2:18.6 | 131 | 751 | 24 | 117 |
| 8:53.3 | 10,000m | 2:13.3 | 148 | 808 | 25 | 138 |
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Workout Graph
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