Dick Walters 30:00 row
6,120m
Meters
30:00.0
Time
2:27.0
Pace
337
Calories
104
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 183 |
September 24, 2016 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,120m | 2:27.0 | 110 | 678 | 24 | 104 |
| 6:00.0 | 1,219m | 2:27.6 | 109 | 674 | 25 | 100 |
| 12:00.0 | 1,209m | 2:28.8 | 106 | 664 | 24 | 93 |
| 18:00.0 | 1,211m | 2:28.6 | 107 | 666 | 24 | 104 |
| 24:00.0 | 1,221m | 2:27.4 | 109 | 675 | 24 | 106 |
| 30:00.0 | 1,260m | 2:22.8 | 120 | 713 | 24 | 121 |
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Workout Graph
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