Dick Walters 10000m row
10,000m
Meters
48:31.5
Time
2:25.5
Pace
560
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 1127 |
| Drag Factor | 200 |
September 25, 2016 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:31.5 | 10,000m | 2:25.5 | 113 | 690 | 23 | 119 |
| 9:56.5 | 2,000m | 2:29.1 | 106 | 663 | 24 | 108 |
| 10:59.7 | 4,000m | 2:44.9 | 78 | 568 | 21 | 113 |
| 9:19.8 | 6,000m | 2:19.9 | 128 | 739 | 24 | 114 |
| 9:16.2 | 8,000m | 2:19.0 | 130 | 748 | 24 | 123 |
| 8:59.2 | 10,000m | 2:14.8 | 143 | 791 | 25 | 141 |
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Workout Graph
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