Dick Walters 7:23 row
1,540m
Meters
7:23.0
Time
2:23.8
Pace
58
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 174 |
| Drag Factor | 197 |
September 26, 2016 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.0 | 1,540m | 2:23.8 | 118 | 704 | 23 | 118 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 118 |
| 7:23.0 | 497m | 2:23.8 | 118 | 704 | 23 | 119 |
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