Dick Walters 10000m row
10,000m
Meters
46:11.7
Time
2:18.5
Pace
578
Calories
125
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 1089 |
| Drag Factor | 198 |
September 26, 2016 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:11.7 | 10,000m | 2:18.5 | 131 | 752 | 23 | 125 |
| 9:31.6 | 2,000m | 2:22.9 | 120 | 712 | 23 | 114 |
| 9:22.5 | 4,000m | 2:20.6 | 126 | 733 | 23 | 119 |
| 9:19.3 | 6,000m | 2:19.8 | 128 | 740 | 23 | 120 |
| 9:10.3 | 8,000m | 2:17.5 | 134 | 762 | ||
| 8:48.0 | 10,000m | 2:12.0 | 152 | 823 | 25 | 150 |
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Workout Graph
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