Dick Walters 10000m row
10,000m
Meters
45:20.8
Time
2:16.0
Pace
587
Calories
119
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 1087 |
| Drag Factor | 196 |
September 27, 2016 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:20.8 | 10,000m | 2:16.0 | 139 | 778 | 24 | 119 |
| 9:20.0 | 2,000m | 2:20.0 | 128 | 738 | 24 | 104 |
| 9:12.7 | 4,000m | 2:18.1 | 133 | 756 | 23 | 112 |
| 9:06.0 | 6,000m | 2:16.5 | 138 | 773 | 24 | 115 |
| 9:01.1 | 8,000m | 2:15.2 | 141 | 786 | 24 | 123 |
| 8:41.1 | 10,000m | 2:10.2 | 158 | 844 | 25 | 142 |
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Workout Graph
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