Dick Walters 10000m row
10,000m
Meters
46:56.3
Time
2:20.8
Pace
570
Calories
110
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 1151 |
| Drag Factor | 154 |
September 28, 2016 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:56.3 | 10,000m | 2:20.8 | 125 | 731 | 24 | 110 |
| 9:35.7 | 2,000m | 2:23.9 | 117 | 704 | 25 | 103 |
| 9:30.5 | 4,000m | 2:22.6 | 121 | 715 | 24 | 105 |
| 9:27.8 | 6,000m | 2:21.9 | 122 | 721 | 24 | 106 |
| 9:19.3 | 8,000m | 2:19.8 | 128 | 740 | 25 | 112 |
| 9:03.1 | 10,000m | 2:15.7 | 140 | 781 | 25 | 127 |
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Workout Graph
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