Dick Walters 19:58 row
4,219
Meters
19:58.1
Time
2:21.9
Pace
178
Calories
106
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 155 |
September 29, 2016 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:58.1 | 4,219 | 2:21.9 | 122 | 720 | 178 | 23 | 106 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 24 | 103 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 23 | 107 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 24 | 108 |
| 19:58.1 | 1,062 | 2:20.3 | 127 | 735 | 60 | 24 | 109 |
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Workout Graph
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