Dick Walters 10000m row
10,000m
Meters
48:21.0
Time
2:25.0
Pace
570
Calories
116
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 1107 |
| Drag Factor | 157 |
September 29, 2016 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:21.0 | 10,000m | 2:25.0 | 115 | 694 | 23 | 116 |
| 9:20.8 | 2,000m | 2:20.2 | 127 | 737 | 24 | 105 |
| 12:03.0 | 4,000m | 3:00.7 | 59 | 503 | 19 | 108 |
| 9:06.9 | 6,000m | 2:16.7 | 137 | 771 | 24 | 113 |
| 9:04.4 | 8,000m | 2:16.1 | 139 | 777 | 25 | 120 |
| 8:46.1 | 10,000m | 2:11.5 | 154 | 829 | 24 | 136 |
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Workout Graph
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3 minute break