Dick Walters 14:14 row
3,024m
Meters
14:14.8
Time
2:21.3
Pace
119
Calories
112
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 340 |
| Drag Factor | 158 |
September 29, 2016 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:14.8 | 3,024m | 2:21.3 | 124 | 726 | 24 | 112 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 108 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 113 |
| 14:14.8 | 915m | 2:19.2 | 130 | 746 | 24 | 116 |
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