Dick Walters 5000m row
5,000m
Meters
24:51.9
Time
2:29.1
Pace
272
Calories
100
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 560 |
| Drag Factor | 156 |
September 30, 2016 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.9 | 5,000m | 2:29.1 | 105 | 662 | 22 | 100 |
| 5:06.4 | 1,000m | 2:33.2 | 97 | 635 | 23 | 99 |
| 4:58.7 | 2,000m | 2:29.3 | 105 | 661 | 22 | 102 |
| 4:58.1 | 3,000m | 2:29.0 | 106 | 663 | 23 | 99 |
| 4:55.1 | 4,000m | 2:27.5 | 109 | 674 | 22 | 100 |
| 4:53.6 | 5,000m | 2:26.8 | 111 | 680 | 22 | 103 |
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Workout Graph
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