Dick Walters 15:18 row
3,172
Meters
15:18.6
Time
2:24.7
Pace
173
Calories
101
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 363 |
| Drag Factor | 153 |
October 02, 2016 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:18.6 | 3,172 | 2:24.7 | 115 | 696 | 173 | 22 | 101 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 24 | 96 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 24 | 101 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 24 | 104 |
| 15:18.6 | 64 | 2:25.3 | 114 | 692 | 3 | 19 | 105 |
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Workout Graph
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