Dick Walters 30:00 row
5,772m
Meters
30:00.0
Time
2:35.9
Pace
314
Calories
94
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 154 |
October 02, 2016 21:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,772m | 2:35.9 | 92 | 617 | 21 | 94 |
| 6:00.0 | 944m | 3:10.6 | 50 | 473 | 18 | 70 |
| 12:00.0 | 1,025m | 2:55.6 | 65 | 522 | 20 | 98 |
| 18:00.0 | 1,253m | 2:23.6 | 118 | 706 | 23 | 95 |
| 24:00.0 | 1,272m | 2:21.5 | 124 | 725 | 23 | 102 |
| 30:00.0 | 1,278m | 2:20.8 | 125 | 731 | 24 | 107 |
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Workout Graph
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