Dick Walters 10000m row
10,000m
Meters
46:23.5
Time
2:19.1
Pace
577
Calories
111
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 1106 |
| Drag Factor | 157 |
October 03, 2016 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:23.5 | 10,000m | 2:19.1 | 130 | 746 | 24 | 111 |
| 9:31.4 | 2,000m | 2:22.8 | 120 | 713 | 25 | 100 |
| 9:22.6 | 4,000m | 2:20.6 | 126 | 732 | 24 | 106 |
| 9:25.6 | 6,000m | 2:21.4 | 124 | 726 | 23 | 107 |
| 9:12.4 | 8,000m | 2:18.1 | 133 | 757 | 24 | 111 |
| 8:51.5 | 10,000m | 2:12.8 | 149 | 813 | 24 | 133 |
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Workout Graph
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