Dick Walters 12:23 row
2,525m
Meters
12:23.1
Time
2:27.1
Pace
113
Calories
103
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 284 |
| Drag Factor | 153 |
October 03, 2016 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.1 | 2,525m | 2:27.1 | 110 | 678 | 22 | 103 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 103 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 | 104 |
| 12:23.1 | 481m | 2:28.7 | 106 | 665 | 22 | 103 |
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