Dick Walters 20:13 row
4,018m
Meters
20:13.3
Time
2:30.9
Pace
214
Calories
96
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 157 |
October 04, 2016 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.3 | 4,018m | 2:30.9 | 102 | 649 | 22 | 96 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 25 | 93 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 24 | 95 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | 92 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 100 |
| 20:13.3 | 42m | 2:38.3 | 88 | 603 | 14 | 102 |
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Workout Graph
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