Dick Walters 15:06 row

3,153m

Meters

15:06.6

Time

2:23.7

Pace

175

Calories

109

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate19
Stroke Count351
Drag Factor171

October 05, 2016 19:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:06.6 3,153m 2:23.7 118 705 19 109
5:00.0 1,035m 2:24.9 115 695 23 108
10:00.0 1,050m 2:22.8 120 713 23 110
15:00.0 1,050m 2:22.8 120 713 23 111
15:06.6 19m 2:53.6 67 529 9 110

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Workout Graph

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