Dick Walters 10000m row
10,000
Meters
46:51.8
Time
2:20.5
Pace
571
Calories
112
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 1117 |
| Drag Factor | 171 |
October 05, 2016 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:51.8 | 10,000 | 2:20.5 | 126 | 731 | 571 | 24 | 112 |
| 9:43.5 | 2,000 | 2:25.8 | 113 | 684 | 111 | 25 | 101 |
| 9:27.2 | 4,000 | 2:21.8 | 123 | 717 | 113 | 24 | 105 |
| 9:25.0 | 6,000 | 2:21.2 | 124 | 726 | 114 | 23 | 112 |
| 9:18.0 | 8,000 | 2:19.5 | 129 | 741 | 115 | 24 | 114 |
| 8:58.1 | 10,000 | 2:14.5 | 144 | 789 | 118 | 24 | 129 |
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Workout Graph
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