Dick Walters 15:18 row

3,145m

Meters

15:18.4

Time

2:26.0

Pace

171

Calories

105

Heart Rate

Average Watts112
Calories Per Hour686
Stroke Rate21
Stroke Count358
Drag Factor169

October 06, 2016 17:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:18.4 3,145m 2:26.0 112 686 21 105
5:00.0 1,015m 2:27.7 108 673 23 105
10:00.0 1,033m 2:25.2 114 693 23 104
15:00.0 1,039m 2:24.3 116 700 24 106
15:18.4 59m 2:35.9 92 617 16 106

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Workout Graph

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