Dick Walters 10000m row
10,000m
Meters
48:26.6
Time
2:25.3
Pace
558
Calories
109
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 1159 |
| Drag Factor | 171 |
October 06, 2016 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:26.6 | 10,000m | 2:25.3 | 114 | 692 | 24 | 109 |
| 10:01.9 | 2,000m | 2:30.4 | 103 | 653 | 25 | 101 |
| 10:11.9 | 4,000m | 2:32.9 | 98 | 636 | 23 | 102 |
| 9:40.2 | 6,000m | 2:25.0 | 115 | 694 | 24 | 109 |
| 9:28.3 | 8,000m | 2:22.0 | 122 | 720 | 24 | 110 |
| 9:04.2 | 10,000m | 2:16.0 | 139 | 778 | 24 | 126 |
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Workout Graph
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