Dick Walters 10000m row
10,000
Meters
48:37.5
Time
2:25.8
Pace
563
Calories
113
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 1124 |
| Drag Factor | 171 |
October 07, 2016 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:37.5 | 10,000 | 2:25.8 | 113 | 694 | 563 | 23 | 113 |
| 9:34.5 | 2,000 | 2:23.6 | 118 | 701 | 112 | 25 | 104 |
| 9:24.0 | 4,000 | 2:21.0 | 125 | 727 | 114 | 24 | 111 |
| 9:23.4 | 6,000 | 2:20.8 | 125 | 728 | 114 | 24 | 112 |
| 11:32.9 | 8,000 | 2:53.2 | 67 | 529 | 102 | 19 | 111 |
| 8:42.7 | 10,000 | 2:10.6 | 157 | 833 | 121 | 25 | 131 |
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Workout Graph
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