Dick Walters 15:24 row
3,243m
Meters
15:24.7
Time
2:22.5
Pace
178
Calories
103
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 366 |
| Drag Factor | 172 |
October 09, 2016 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:24.7 | 3,243m | 2:22.5 | 121 | 715 | 22 | 103 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 103 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 107 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 104 |
| 15:24.7 | 83m | 2:28.7 | 106 | 665 | 19 | 101 |
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Workout Graph
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