Dick Walters 20:08 row
4,247m
Meters
20:08.8
Time
2:22.3
Pace
239
Calories
110
Heart Rate
Average Watts | 121 |
---|---|
Calories Per Hour | 717 |
Stroke Rate | 22 |
Stroke Count | 485 |
Drag Factor | 176 |
October 10, 2016 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:08.8 | 4,247m | 2:22.3 | 121 | 717 | 22 | 110 |
5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 110 |
10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 111 |
15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 113 |
20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 109 |
20:08.8 | 28m | 2:37.1 | 90 | 610 | 14 | 109 |
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Workout Graph
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