Dick Walters 10000m row
10,000m
Meters
46:18.1
Time
2:18.9
Pace
577
Calories
115
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 749 |
Stroke Rate | 24 |
Stroke Count | 1135 |
Drag Factor | 175 |
October 10, 2016 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:18.1 | 10,000m | 2:18.9 | 131 | 749 | 24 | 115 |
9:36.7 | 2,000m | 2:24.1 | 117 | 701 | 25 | 105 |
9:28.0 | 4,000m | 2:22.0 | 122 | 720 | 24 | 105 |
9:19.5 | 6,000m | 2:19.8 | 128 | 740 | 24 | 111 |
9:08.9 | 8,000m | 2:17.2 | 135 | 766 | 24 | 120 |
8:44.9 | 10,000m | 2:11.2 | 155 | 833 | 25 | 138 |
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Workout Graph
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