Dick Walters 10000m row
10,000
Meters
45:55.0
Time
2:17.7
Pace
581
Calories
118
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 1137 |
| Drag Factor | 174 |
October 10, 2016 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:55.0 | 10,000 | 2:17.7 | 134 | 760 | 581 | 24 | 118 |
| 9:21.5 | 2,000 | 2:20.3 | 127 | 735 | 114 | 25 | 101 |
| 9:16.6 | 4,000 | 2:19.1 | 130 | 747 | 115 | 25 | 117 |
| 9:12.2 | 6,000 | 2:18.0 | 133 | 757 | 116 | 25 | 117 |
| 9:13.1 | 8,000 | 2:18.2 | 132 | 755 | 116 | 24 | 121 |
| 8:51.6 | 10,000 | 2:12.9 | 149 | 813 | 120 | 25 | 135 |
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Workout Graph
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