Dick Walters 16:16 row
3,432m
Meters
16:16.4
Time
2:22.2
Pace
177
Calories
115
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 393 |
| Drag Factor | 170 |
October 12, 2016 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:16.4 | 3,432m | 2:22.2 | 122 | 718 | 23 | 115 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 110 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 116 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 118 |
| 16:16.4 | 271m | 2:20.9 | 125 | 730 | 23 | 117 |
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Workout Graph
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