Dick Walters 20:51 row
4,369m
Meters
20:51.1
Time
2:23.1
Pace
235
Calories
105
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 173 |
October 13, 2016 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.1 | 4,369m | 2:23.1 | 119 | 710 | 23 | 105 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 102 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 105 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 | 106 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 105 |
| 20:51.1 | 179m | 2:22.7 | 120 | 714 | 21 | 110 |
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Workout Graph
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