Dick Walters 10000m row
10,000m
Meters
48:13.5
Time
2:24.6
Pace
558
Calories
105
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 1156 |
| Drag Factor | 170 |
October 13, 2016 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:13.5 | 10,000m | 2:24.6 | 116 | 697 | 24 | 105 |
| 9:48.7 | 2,000m | 2:27.1 | 110 | 677 | 25 | 104 |
| 9:40.9 | 4,000m | 2:25.2 | 114 | 693 | 24 | 99 |
| 9:47.7 | 6,000m | 2:26.9 | 110 | 679 | 23 | 96 |
| 9:32.5 | 8,000m | 2:23.1 | 119 | 710 | 24 | 105 |
| 9:23.6 | 10,000m | 2:20.9 | 125 | 730 | 24 | 122 |
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Workout Graph
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