Dick Walters 11:11 row
2,302m
Meters
11:11.7
Time
2:25.8
Pace
113
Calories
108
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 265 |
| Drag Factor | 170 |
October 14, 2016 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.7 | 2,302m | 2:25.8 | 113 | 687 | 23 | 108 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 | 104 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 107 |
| 11:11.7 | 246m | 2:25.7 | 113 | 689 | 23 | 115 |
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