Dick Walters 23:02 row
5,058m
Meters
23:02.7
Time
2:16.6
Pace
253
Calories
119
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 570 |
| Drag Factor | 168 |
October 14, 2016 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.7 | 5,058m | 2:16.6 | 137 | 771 | 25 | 119 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 113 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 116 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 117 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 122 |
| 23:02.7 | 696m | 2:11.2 | 155 | 832 | 25 | 127 |
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Workout Graph
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