Dick Walters 12251m row
12,251
Meters
1:00:27.3
Time
2:28.0
Pace
675
Calories
114
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 1417 |
| Drag Factor | 171 |
October 15, 2016 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:27.3 | 12,251 | 2:28.0 | 108 | 671 | 675 | 23 | 114 |
| 12:25.0 | 2,500 | 2:29.0 | 106 | 664 | 137 | 24 | 104 |
| 12:25.2 | 5,000 | 2:29.0 | 106 | 663 | 137 | 23 | 130 |
| 12:56.6 | 7,500 | 2:35.3 | 93 | 621 | 134 | 22 | 106 |
| 12:05.8 | 10,000 | 2:25.1 | 114 | 693 | 139 | 24 | 110 |
| 10:34.7 | 12,251 | 2:20.9 | 125 | 729 | 128 | 24 | 121 |
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Workout Graph
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