Dick Walters 11:07 row
2,305m
Meters
11:07.2
Time
2:24.7
Pace
115
Calories
113
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 268 |
| Drag Factor | 168 |
October 20, 2016 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.2 | 2,305m | 2:24.7 | 115 | 697 | 23 | 113 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 112 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 111 |
| 11:07.2 | 232m | 2:24.8 | 115 | 696 | 22 | 116 |
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