Dick Walters 10856m row
10,856m
Meters
49:41.1
Time
2:17.3
Pace
632
Calories
116
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 1201 |
| Drag Factor | 168 |
October 28, 2016 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:41.1 | 10,856m | 2:17.3 | 135 | 765 | 24 | 116 |
| 10:18.0 | 2,200m | 2:20.4 | 126 | 734 | 24 | 103 |
| 10:09.1 | 4,400m | 2:18.4 | 132 | 754 | 24 | 108 |
| 10:09.5 | 6,600m | 2:18.5 | 132 | 753 | 24 | 113 |
| 10:02.5 | 8,800m | 2:16.9 | 136 | 769 | 24 | 119 |
| 9:02.0 | 10,856m | 2:11.8 | 153 | 826 | 25 | 141 |
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Workout Graph
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