Dick Walters 10000m row
10,000m
Meters
45:46.8
Time
2:17.3
Pace
582
Calories
124
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 1097 |
| Drag Factor | 171 |
November 04, 2016 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:46.8 | 10,000m | 2:17.3 | 135 | 764 | 23 | 124 |
| 9:25.6 | 2,000m | 2:21.4 | 124 | 726 | 24 | 106 |
| 9:14.8 | 4,000m | 2:18.7 | 131 | 751 | 23 | 118 |
| 9:11.5 | 6,000m | 2:17.8 | 134 | 759 | 24 | 120 |
| 9:05.1 | 8,000m | 2:16.2 | 138 | 775 | 24 | 129 |
| 8:49.8 | 10,000m | 2:12.4 | 151 | 818 | 24 | 147 |
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Workout Graph
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