Dick Walters 10000m row
10,000m
Meters
45:35.4
Time
2:16.7
Pace
585
Calories
118
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 1082 |
| Drag Factor | 170 |
November 15, 2016 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:35.4 | 10,000m | 2:16.7 | 137 | 770 | 23 | 118 |
| 9:22.7 | 2,000m | 2:20.6 | 126 | 732 | 23 | 102 |
| 9:17.7 | 4,000m | 2:19.4 | 129 | 744 | 23 | 108 |
| 9:11.0 | 6,000m | 2:17.7 | 134 | 760 | 23 | 115 |
| 9:06.2 | 8,000m | 2:16.5 | 137 | 773 | 24 | 122 |
| 8:37.8 | 10,000m | 2:09.4 | 161 | 855 | 25 | 145 |
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Workout Graph
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