Dick Walters 10000m row
10,000m
Meters
46:20.4
Time
2:19.0
Pace
576
Calories
121
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 1082 |
| Drag Factor | 167 |
November 20, 2016 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:20.4 | 10,000m | 2:19.0 | 130 | 748 | 23 | 121 |
| 9:28.9 | 2,000m | 2:22.2 | 122 | 718 | 24 | 107 |
| 9:24.0 | 4,000m | 2:21.0 | 125 | 729 | 23 | 113 |
| 9:20.3 | 6,000m | 2:20.0 | 127 | 738 | 23 | 120 |
| 9:12.4 | 8,000m | 2:18.1 | 133 | 757 | 23 | 125 |
| 8:54.8 | 10,000m | 2:13.7 | 146 | 804 | 24 | 144 |
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Workout Graph
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