Dick Walters 5000m row
5,000m
Meters
22:12.7
Time
2:13.2
Pace
297
Calories
124
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 540 |
| Drag Factor | 170 |
December 05, 2016 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.7 | 5,000m | 2:13.2 | 148 | 808 | 24 | 124 |
| 4:33.2 | 1,000m | 2:16.6 | 137 | 772 | 25 | 102 |
| 4:30.5 | 2,000m | 2:15.2 | 141 | 786 | 24 | 117 |
| 4:27.0 | 3,000m | 2:13.5 | 147 | 806 | 24 | 126 |
| 4:25.2 | 4,000m | 2:12.6 | 150 | 816 | 24 | 131 |
| 4:16.8 | 5,000m | 2:08.4 | 165 | 869 | 25 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.