Dick Walters 30:00 row
6,245m
Meters
30:00.0
Time
2:24.1
Pace
369
Calories
120
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 169 |
December 08, 2016 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,245m | 2:24.1 | 117 | 702 | 23 | 120 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 25 | 97 |
| 12:00.0 | 878m | 3:25.0 | 41 | 439 | 16 | 103 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 25 | 123 |
| 24:00.0 | 1,344m | 2:13.9 | 146 | 801 | 24 | 134 |
| 30:00.0 | 1,393m | 2:09.2 | 162 | 858 | 25 | 147 |
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Workout Graph
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