Dick Walters 10000m row
10,000m
Meters
49:07.5
Time
2:27.3
Pace
574
Calories
123
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 1138 |
| Drag Factor | 151 |
December 20, 2016 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:07.5 | 10,000m | 2:27.3 | 109 | 676 | 23 | 123 |
| 9:25.9 | 2,000m | 2:21.4 | 124 | 725 | 25 | 114 |
| 12:05.6 | 4,000m | 3:01.4 | 59 | 501 | 19 | 116 |
| 9:21.3 | 6,000m | 2:20.3 | 127 | 735 | 24 | 120 |
| 9:17.0 | 8,000m | 2:19.2 | 130 | 746 | 24 | 126 |
| 8:57.7 | 10,000m | 2:14.4 | 144 | 795 | 25 | 143 |
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Workout Graph
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