Dick Walters 11:22 row
2,285m
Meters
11:22.1
Time
2:29.2
Pace
124
Calories
114
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 268 |
| Drag Factor | 153 |
January 08, 2017 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.1 | 2,285m | 2:29.2 | 105 | 662 | 23 | 114 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 | 109 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 117 |
| 11:22.1 | 275m | 2:29.2 | 105 | 662 | 22 | 117 |
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