Dick Walters 30:00 row
6,387m
Meters
30:00.0
Time
2:20.9
Pace
362
Calories
125
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 151 |
January 09, 2017 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,387m | 2:20.9 | 125 | 730 | 24 | 125 |
| 6:00.0 | 1,240m | 2:25.1 | 114 | 693 | 25 | 115 |
| 12:00.0 | 1,265m | 2:22.2 | 121 | 718 | 24 | 121 |
| 18:00.0 | 1,276m | 2:21.0 | 125 | 729 | 24 | 122 |
| 24:00.0 | 1,285m | 2:20.0 | 127 | 738 | 24 | 130 |
| 30:00.0 | 1,321m | 2:16.2 | 138 | 776 | 24 | 140 |
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Workout Graph
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