Dick Walters 11:24 row
2,321m
Meters
11:24.3
Time
2:27.4
Pace
126
Calories
122
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 271 |
| Drag Factor | 150 |
January 09, 2017 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.3 | 2,321m | 2:27.4 | 109 | 676 | 23 | 122 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 121 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 123 |
| 11:24.3 | 285m | 2:27.8 | 108 | 672 | 23 | 122 |
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