Dick Walters 10000m row
10,000
Meters
47:19.6
Time
2:21.9
Pace
567
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 1122 |
| Drag Factor | 170 |
January 11, 2017 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:19.6 | 10,000 | 2:21.9 | 122 | 718 | 567 | 23 | 125 |
| 9:28.8 | 2,000 | 2:22.2 | 122 | 715 | 113 | 24 | 125 |
| 9:39.2 | 4,000 | 2:24.8 | 115 | 702 | 113 | 23 | |
| 9:29.1 | 6,000 | 2:22.2 | 122 | 714 | 113 | 23 | |
| 9:26.9 | 8,000 | 2:21.7 | 123 | 717 | 113 | 24 | |
| 9:15.7 | 10,000 | 2:18.9 | 131 | 745 | 115 | 24 |
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Workout Graph
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